Linwoods - Milled Organic Flaxseed - 425g

In stock

Flaxseed is nature’s richest source of Omega-3. Omega-3 is an essential fatty acid which our bodies cannot make and must be obtained from our food. The major benefit associated with Omega-3 is its contribution to helping maintain a healthy heart and promoting brain development. If you look closely you will see the glistening Omega 3 oil on our milled organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential fatty acid that is hugely beneficial to our health as it helps maintain normal blood cholesterol levels. Flaxseed can naturally enhance the fibre content of any meal, so if you find it difficult to eat the recommended amount of fruit and veg in your diet everyday, you can still get your soluble and insoluble fibre requirements by adding Flaxseed. Fibre-tastic!

Directions: We recommend up to 30g every day. That's just 2 heaped dessert spoonfuls!

Ingredients: 100% Organic Flaxseed.

Allergy Advice: May contain traces of sesame seeds, nuts, and soya.

Suitable for vegetarians and vegans. Dairy Free. Yeast Free. GMO-Free. Gluten Free. No added sugar

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