Live lean and healthy every day without the guesswork. LEAN SHAKE: WEIGHT CONTROL DRINK MIX • Ideal for those with a beginner experience level and exercise routine • 12.5 grams of high- quality protein with fibre* • Suitable for vegetarians • Specifically formulated for a lean, active lifestyle With only 200 calories per serving, Lean Shake is your intelligent weight control partner. It eliminates calorie counting, packing an array of nutrients designed to support metabolism and protect cells from oxidative stress. This delicious mix is also enhanced with beauty supporting ingredients for hair, skin and nail health. Make sure to drink adequate amounts of fluid daily. Substituting one daily meal of an energy restricted diet, which includes other foodstuffs, with a meal replacement contributes to the maintenance of weight after weight loss. * Per serving Riboflavin contributes to the protection of cells from oxidative stress as well as contributes to the reduction of tiredness and fatigue. Biotin contributes to normal energy-yielding metabolism and to the maintenance of normal hair and skin. Zinc contributes to the maintenance of normal hair, skin and nails. Directions Read product label before use. As one daily meal replacement, mix one serving 48g (two flat scoops) in 225ml water. Mix well. Once mixed, consume immediately. Ingredients Protein Blend (Whey Protein Concentrate (Milk, Soya), Whey Protein Isolate (Milk, Soya)),Milk Protein Concentrate (Milk, Soya, Carbohydrate Blend (Maltodextrin, Fine Oat Powder, Fibre Blend (Fructo-Oligosaccharides, Sunfibre), Safflower Oil, Potassium Chloride, Potassium Phosphate, Flavouring, Natural Colour (Beetroot Red), Calcium Carbonate, Sodium Chloride, Stabiliser (Xanthan Gum), Magnesium Citrate, Vitamin and Mineral Blend (Maltodextrin, L-Ascorbic Acid, Ferrous Citrate, Zinc Citrate, Nicotinamide, DL-Alpha-Tocopheryl Acetate, Calcium D-Pantothenate, Manganese Bisglycinate, Copper Citrate, Retinyl Acetate, Cyanocobalamin, Riboflavin, Pyridoxine HCl, Thiamine HCl, Chromium Picolinate, Folic Acid, Selenium, Methionine, Potassium Iodide, Sodium Molybdate, D-Biotin, Cholcalciferol), Sweetener (Sucralose). Please note that ingredients listing is a guide only. Ingredients in individual products may vary slightly. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. Serving Amount Per 100g / Per 48g Serving: Energy kcal: 417 / 200 Energy kJ: 1746 / 836 Protein: 26g / 12g Carbohydrate: 55.3g / 26.5g of which: Sugars: 6.9g / 3.3g Fat: 6.2g / 3.0g of which: Saturates: 0.6g / 0.3g Mono-unsaturated: 0.7g / 0.4g Polyunsaturated: 2.1g / 1.0g Cholesterol: 31.0mg / 15.0mg Fibre: 16.7g / 8.0g Sodium 0.359g / 0.172g Salt Equivalent: 0.9g / 0.43g Vitamins & Minerals Per 48g serving / % RDA Vitamin A: 252.0g RE / 31.5 Vitamin D: 1.6g / 31.9 Vitamin E: 3.9mg -TE / 32.6 Vitamin C: 41mg / 51.6 Thiamin: 0.4mg / 34.2 Riboflavin: 0.5mg / 37.8 Niacin: 7mg-NE / 42.4 Vitamin B6: 0.5mg / 38.7 Folic acid: 85.7g / 42.8 Vitamin B12: 1.0g / 40.3 Biotin: 16.8g / 33.6 Pantothenic acid: 2.1mg / 35.0 Potassium: 993.0mg / 49.7 Chloride: 646.4mg / 80.8 Calcium: 244.2mg / 30.5 Phosphorus: 214.4mg / 30.6 Magnesium: 112.5mg / 30.0 Iron: 6.3mg / 45.1 Zinc: 3.2mg / 31.8 Copper: 0.4mg / 41.0 Manganese: 0.6mg / 30.8 Selenium: 17.1g / 31.2 Chromium: 24.7g / 61.7 Molybdenum: 16.0g / 31.9 Iodine: 44.9g / 30.0 Typically occurring Amino Acids Per 48g: Alanine: 0.9g L-Arginine: 0.3g Aspartic Acid: 1.3g Cystine: 0.4g Glutamic Acid: 2.0g Glycine; 0.4g Histidine: 0.2g Isoleucine: 0.7g Leucine: 1.2g Lysine: 1.1g Methionine: 0.3g Phenylalanine: 0.4g Proline: 0.7g Serine: 0.6g Threonine: 0.8g Tryptophan: 0.2g Tyrosine: 0.4g Valine: 0.7g Please note that nutritional information is a guide only. Nutritional breakdown for individual products may vary slightly.